Mira Rocca - Tapping

Join Mira Rocca, Integrative Psychotherapist, for a Guided Meditation and EFT Tapping workshop.   

EFT (Emotional Freedom Technique) will help you release physical and emotional pain, get clear on what you desire more of and feel calm and collected in your body as you watch your well-being grow 

Emotional Freedom Technique (EFT) is a self-wellness technique that involves tapping near the end points of “energy meridians” located around the body. EFT tapping reduces Cortisol (stress hormone) physical tension,  and promote a deeper mind-body connection.

EFT will help you

-release physical and emotional pain that no longer serves you

-get clear of what you are desiring more of

-feel calm and connected in your body as you watch your well-being grow!!!