Chakra Activation with Mila Shmurak

Awaken your inner energy and restore balance through a guided Chakra Activation experience focused on the heart center. This workshop brings awareness to where energy is being held in the body, allowing you to gently breathe into these areas and soften into release. The session blends mindful movement, sound frequencies, breathwork, and meditation to open energetic blockages and realign the body’s seven chakras. 

Supported by Reiki energy healing, each element works in harmony to release stored tension, encourage energetic flow, and create space for deep relaxation, emotional release, and a renewed sense of clarity, balance, and connection to your highest self.