Dr. Pooja Gidwani

About Dr. Pooja Gidwani:

Dr. Pooja Gidwani, MD, MBA, is a double board-certified physician in Internal Medicine and Obesity Medicine and the founder of a boutique concierge practice focused on women’s longevity, metabolic health, and performance optimization. Based in Los Angeles, she works with high-performing women navigating hormonal transitions, metabolic shifts, and the physical and mental demands of modern life. Her clinical work integrates evidence-based medicine with advanced longevity strategies, including peptide therapies, body composition optimization, metabolic and hormonal support, and biological aging assessment.

Dr. Gidwani specializes in helping women improve insulin sensitivity, preserve muscle, support recovery, and optimize energy and confidence through different life stages — particularly in their 30s, 40s, and 50s. Using advanced diagnostics such as DEXA scans, VO₂ max testing, genetic insights, and detailed metabolic and inflammatory markers, Dr. Gidwani builds personalized, sustainable health strategies that move beyond traditional “eat less, move more” advice. Her approach emphasizes safety, precision, and longevity, ensuring that modern tools like GLP-1 therapies, peptides, and regenerative interventions are used thoughtfully — not reactively.

Known for translating complex science into clear, actionable guidance, Dr. Gidwani is also a respected voice in media and on social platforms, where she educates women on how to leverage modern medicine without burnout, extremes, or misinformation.