Socal wellness Summit

A one day mini-retreat focused on Women’s Wellness & Family Health

March 19th from 9:30am to 3:30pm
Annenberg Community Beach House, Santa Monica

Hosted by by SoCalMoms

About This Year’s 10th Annual SoCal Wellness Summit

We had a wonderful day-long getaway featuring intimate mini-sessions, experiences, and expert advice covering this year's most timely health and wellness topics.

Hosted by our Founder, Tracy Fredkin, we were joined by top experts and influential content creators in the wellness space to explore what’s new and notable in women’s and family health this year. Thank you to everyone who participated and made this event a success!

Topics, Talks & Experts

Our guests have access to top-tier experts across a wide range of women's and family health topics. Whether you are in your 20s or your 50s, we have something for you!

This year’s hot topics included

  • Women’s Health (from fertility to menopause)

  • Clean Beauty & Hot New Products

  • Innovation in Wellness and Health Tech

  • Family Health

  • Mental Health

  • Hormones + Nutrition

  • Fitness

  • Bio-hacking

Each segment is designed to give you actionable tips, help you immediately acquire relevant skills and build confidence in implementing small changes each day that lead to a healthier you.

Speakers & Experts

Hear from some of the leading experts on women’s wellness, family health and more.

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2024 Day of Schedule

Updates coming soon - stay tuned! Schedule is subject to adjustment

Group Activities
Time Group Activities Location
9:30 AM Check In & Welcome Beach House
10:00 AM All Sessions & Experiences Begin Garden Terrace & Sand & Sea Rooms
11:30 AM-12:30 PM Light Brunch Sand & Sea Room
2:00 PM Sweet Treats with The Very Best Cookie Company Terrace
3:00 PM Closing Activities Garden Terrace Room
Panels
Time Panels Location
10:00am - 10:45am Clean Beauty & Health TEch Innovation Panel Garden Terrace Room
11:30am - 12:15pm Women's Health From A to Z Garden Terrace Room
1:00pm-1:45pm Family Health presented by Skywell Garden Terrace Room
2:30pm-3:15pm Mental Health & Your Family Garden Terrace Room
Fitness & Wellness Activities
Time Fitness & Wellness Activations Location
10:30 AM Morning Yoga with Sol Ascend by Kelly Merryman Turner Beach House Terrace
11:30 AM The EQUIPT workout Beach House Terrace
12:30 PM TBD Beach House Terrace
1:30 PM Sound Healing & Breathwork Meditation with Sol Ascend by Kelly Merryman Turner Beach House Terrace
Wellness Hot Topics
Time Wellness Hot Topics Location
11:00 AM Nutrition, Hormones + Perimenopause with Suzan Galluzzo Garden Terrace Room
12:30 PM How to Listen to Your Kidz with Dr. Zee presented by In Kidz Garden Terrace Room
2:00 PM Nutrition, Hormones + Menopause with Suzan Galluzzo Garden Terrace Room
Services & Workshops
Time Services & Workshops Location
all day Facials with Brightly Balanced Sand & Sea Room
all day Massage with the Pop Up Experience Sand & Sea Room
all day B12 Shots with Hydration Room (while supplies last) Sand & Sea Room
TIME TBD Tapping Workshop with Mira Rocca Garden Terrace Lounge
TIME TBD Chakras with Kelly Collins Garden Terrace Lounge
TIME TBD Writing Workshop with Robin Finn MA,MPH Garden Terrace Lounge
TIME TBD Saje Lounge & Essentials Oils Workshop Garden Terrace Lounge
TIME TBD Botox Services (extra cost) Garden Terrace Lounge

Experiences

Join us for a day of experiences including workouts, meditations, sound baths, body work, mini-wellness sessions, facials, B12 shots, lounges, massage and more!

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2024 Fall Family Health Day

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2023